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Dealing with Separation Anxiety


Child care providers and parents alike may begin to notice signs of separation anxiety with infants around 10 months of age.  When a parent or caregiver is out of sight, a child becomes distressed.  Developmentally, a child is beginning to understand the concept of object permanence - that is, that there's only one of you, and when she can't see you, that means you've gone away.  As you work through this stage of emotional development, keep in mind that if the child has a strong, healthy attachment, he or she will pass through it more quickly.  Eventually she'll be able to remember that you always return after you leave, and these memories will be enough to comfort her while you are gone.  It’s important to show the child as much warmth and good humor as you can during this challenging period.  The following suggestions may help ease separation anxiety:
 
  • Make sure the baby maintains appropriate napping and eating schedules.  Try to plan departures after rest or eating times.  Remember, the best place for a sick child is at home with his/her family.
  • Try to make a departure quick and easy.  The parents say goodbye, reassure the infant that they’ll be back later and leave.  Caregiver says goodbye, helps child to say goodbye and then may want to distract the child with a favorite toy, etc.
  • Remember that the crying usually stops within minutes after a parent leaves.
  • Parents are encouraged to practice separations at home.  If the child crawls into another room, wait a few minutes.  When the parent goes into another room, tell the child where you’re going and that you’ll be back.
  • Try to avoid changing child care arrangements for children between the ages of 8 months and one year.  When going to a new environment, the parent should stay a few extra minutes to play with the child and not just drop him or her off. 

For more information on separation anxiety, look for articles at the following websites: 

www.aap.org

www.kidshealth.org   

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